In this session, Dr Bessel van der Kolk investigates service PTSD.
He begins by providing us with insights and strategies for coping with emotions that may be aroused while watching these sessions. He explains how trauma is often located in our physical reactions and offers ways we can explore feeling safe in our body.
Dr van der Kolk provides us with a typical case of a combat solider who has returned from war and cannot emotionally connect with people, and is living in an atmosphere of fear. Dr van der Kolk examines how the trauma of war impacts veterans, highlighting the affect on the brain.
Watch this full session at Wisemind.com